Center Programs and Benefits

In our friendly, non-intimidating environment, you’ll find the most advanced state-of-the-art equipment, group exercise classes, and medically-integrated personal training programs - plus a caring, professional staff to customize a program around your goals and medical conditions such as arthritis, diabetes, osteoporosis, and cardiovascular disease. Our programs and benefits include:

• Customized, supervised exercise programs
• Personal training and nutritional services
• Wellness education classes and seminars
• Programs for beginners, teens, seniors, and patients with special medical conditions
• Aerobics, spinning, specialized group exercise classes, Yoga
• Functional fitness equipment and training philosophies
• Junior strength and conditioning programs
• Complimentary childcare

Click here to read some testimonials from our members!

Photo copyright © Barry Halkin

The Fitness Center includes:

• One of the largest fitness floors in northern New Jersey
• State-of-the-art fitness equipment
• Indoor walking/jogging track
• Spacious locker rooms and sauna
• Therapeutic massage
• Nautilus, Cybex, Icarian and Arcuit strength equipment
• LifeFitness, Precor, StairMaster, and cross-conditioning cardio equipment
• Free weights, cable and stretching equipment
• Community education and meeting room
• Group exercise and spinning studios
• Childcare center